EMPOWER YOUR MIND TO ACHIEVE YOUR VISION
When it comes to working on a healthier you - mind, body, and being ; learning a new skill, managing stress, or even growing your business, your mind and mindset play a huge role in your success.
Did You Know…
- 77% of adults regularly experience physical symptoms caused by stress
- 45% of people regularly lose their temper at work
- 10.3 million US adults experience extreme sadness
The statistics speak for themselves. (Amare)
Maintaining a growth-mindset, stimulating your brain, and feeding your body with positive self-talk and imagery is crucial to both your mental and physical well-being.
Have you ever asked yourself, "Why are others so successful at achieving their goals when I’m not?" We can tell you one thing, it isn’t that you aren’t capable. When it comes to achieving goals the difference between you and someone else's ability is probably minimal. What makes for a successful individual is most likely a result of his/her mindset, in combination with a definitive outline of what success looks like for that person. The way we approach our day, our understanding of our own self-worth, a failing forward approach, positive habits, beliefs, passion, flexibility, and of course, attitude, all are critical factors in attaining our goals. Being successful also means being resilient and consistently seeking to improve one’s own mental well-being.
It all comes down to the frame of mind! Do You?
- Choose Faith over Fear?
- Surround yourself with positive like minded people?
- Believe in your own self-worth?
- Have a Vision and know your WHY?
- Set clear, measurable goals?
- Take reasonable risks?
- Do you have PASSION for the task you are undertaking?
- Practice daily GRATITUDE?
- Discern with openness?
- Continue to learn?
You MUST master a new way to think before you can master a new way to be. Your mindset plays a huge role in both your personal and occupational successes. The Mind-Body connection plays a HUGE role in your health and wellness. The brain-gut connection plays a HUGE role in your mental wellness. Part of our mission at Someday Wellness is to provide you with tools and information so that you can make informed choices and take the best plan of action for your overall wellness and your SOMEDAY dreams.
So, how does my gut effect my brain?
How does my brain effect my health?
It all starts in your GUT!
Did you know we have – 100 trillion microorganisms across more than 10,000 different species in our GI tract. Compare that to our – 10 trillion body cells and we are only 10% human. These microorganisms in our gut produce as much as 60% – 90% of neurotransmitters involved in mental wellness, including dopamine and serotonin.
Once you assess your mental wellness and address the gut then you are able to move on to the mind body connection.
Having a Healthy Mind and Body allows you to embrace YOUR full potential. Empowering you to live life to the fullest and be a happier healthier version of YOU; MIND, BODY and BEING
One of the tools that Amanda has had great success with, is through the Healthy Mind and Body program. This is a program that has proven time and time again to change the way the unconscious mind works, helping individuals conquer old habits to ensure a happier, healthier lifestyle. Head on over to our “Body” page to learn more.
And a little something extra for those of you browsing and are looking to improve your business you can…
Get a jump start on your business mindset as you read through my blog post "Top 5 Network Marketing Tips for Newbies"
Now don't let the title fool you because even for those who have been in the biz for years there is always more to learn and improving your MINDSET is vital! Take a look, I'm sure there will be valuable content to help take your mindset and business to the next level!